Therapeutic Massage

Therapeutic massage (also called as Soft Tissue Mobilization) is one of the oldest healing arts. As an accepted part of many rehabilitation programs, massage therapy has proven beneficial for many chronic conditions including back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression and many more. Massage also helps to relieve the stress and tension of everyday living that can lead to illness and disease.
There are more than 250 types of massage variations and the Physiotherapy care at home utilises multiple techniques like stroking, kneading, tapping, compression, vibration, rocking, friction and pressure to the muscular structure or soft tissues of the human body.
Benefits of Massage

  • Alleviate back pain and improve range of motion
  • Improve the skin texture and smoothness
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Improve circulation by pumping oxygen and nutrients into tissues and vital organs
  • Reduce post surgery adhesions and swelling
  • Soften and relax tired and overused muscles
  • Reduce spasms and cramping
  • Release endorphin (amino acid) acts as the body’s natural pain killer
  • Help athletes/ sports person of any level to prepare for, and recover from any strenuous workouts
  • Enhance immunity by stimulating lymphatic flow to the body’s natural defence system
  • Relieve headache and migraine pain